We’ve been a practicing Pilates Studio since 2016. The foundation of our studio combines the physical with the inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we promote awareness of the interdependency of all these aspects in personal health and wellbeing. At Vitality Pilates Studio, we use our extensive training and in-depth understanding of the human body and psyche to teach and cultivate awareness of one’s own practice and life process.
Vitality Pilates Studio specializes in restoring the body from injury, post surgery or post-partum pregnancy. We can help you safely regain flexibility, mobility and overall strength of the body. We have staffed the studio with some of the top Pilates Instructors in the midwest...most with industry experience of over 10 years. Vitality Pilates Studio utilizes an entire mind and body approach acknowledging that these two elements need to work together in order to achieve higher levels of success.